Going Further, Without Explaining Myself
Extending my running distance to 13.5km brought fresh confidence, a slower parkrun and a new belief that a half marathon could be within reach.
Category Parkrun
parkrun posts
Running Slower, Feeling Stronger | My Parkrun Progress
Not every parkrun needs to be a personal best. This morning I slowed things down, rediscovered a running top that hadn't fitted for years and enjoyed another family milestone. Sometimes progress is about much more than pace.
A Little Less Watch, a Little More Headspace
New parkrun course PBs, a pacing lesson from my wife and a simpler watch screen are helping me run by effort, enjoy improving times and find more headspace.
Sometimes You Need to See It
Two parkrun photos, a new personal best and a growing sense of confidence. I reflect on the progress I can see, the support behind it and the everyday habits helping me feel more comfortable in myself.