Cycling Clothing That Gave Me the Confidence to Ride
How FLAB cycling clothing helped me ride comfortably, feel included and build confidence — and why Cycle Wear Central is on my list for my next kit purchase.
Category Cycling
Cycling updates will be in this category
Same Work. Lower Heart Rate. Proof That Something Is Changing.
There are plenty of ways to convince yourself that training is working. The scales can move. Clothes can fit differently. A weight that once felt heavy suddenly feels manageable. You can look in a mirror and wonder whether the person…
When the Problem Becomes Eating Enough
A few days ago I wrote about barriers. For me, the biggest barrier to exercise has often been mental rather than physical. Getting through the door of the gym, getting into a busy swimming lane, or being willing to run…